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Learn and Improve

Based on your mental score we provide a custom learning plan with short videos and exercises to help you improve.

Why will a learning plan
help me improve?

Focus on the areas where you need to improve to make the best use of your time

Learn from a specific plan made for you instead of an unstructured library of content

Watch videos and read content from experts and athletes to learn from the best real world examples

Learn with your
Custom Plan

  • View an overview for your two weeks of learning

  • Access your learning content by week

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Watch Lessons
from Experts

  • Read content about a topic

  • Watch a short video clip from an expert

  • Enter your own thoughts to track them

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