
Why is a mental coach helpful?

More than Physical
How we think plays just as much into our performance as our physical training, but is often overlooked.

We are all Unique
The content can be tailored and adapted by the mental coach to your specific sport and needs.

Extensive Knowledge
Mental coaches have advanced psychology degrees and have spent years coaching athletes to improve their sports performance.
How do I get started?

Search based on Sport and Age
View our directory and select your sport and age group to find the best coach for you.
Our directory has been curated to include leading mental coaches for sport. They all have advanced degrees and are available to help you.
Schedule your Sessions
Contact a few coaches to set up a complimentary introductory call. (We recommend reaching out to three to start.)
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Once you find the perfect coach, then schedule your sessions with them. Sessions are typically 30 or 60 mins.


Meet via Video Chat
Your mental coach will provide a secure link you can access to video chat during your session.
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